Journaling

Today Journaling with Paint popped up one my blogger list and I love what he writes about journaling.

Check it out @ http://awbrucesherman.blogspot.com/

Like he says, journal is important in the daily lives of any person. Even if it is a short note of how you felt that day.

Another thing journaling is good for is writing about experiences, prayers, and anything that possibly changes your day or even your life.

Journaling can be in many forms, writing, painting, sewing, taking pictures, making music anything you can think of. It is all of form of expressing yourself and getting your feelings out. It is art.

I journal everyday to my dad. I tell him how I am, what I did throughout the day, how I feel and then pray at the end. Journaling has really helped me get through my rough times.

If you journaled tonight, what would you write, paint, make, or take about?

Think about your day and how you've felt through the course of it.
Then, put down whatever thoughts come to your mind through everything.
You can do a combination. It is a great way to express yourself.